The Ultimate Packing List for Walking the Camino de Santiago

If you are planning to walk on the Camino de Santiago, you must inevitably create a shopping and packing list. I did this over the summer as I prepared for a solo September walk on the Via Podiensis Camino across southern France. Every item you carry should be considered with discretion because it’s not just about utility, but also the collective weight on your back (and joints and feet) that will help determine the ease in which you’ll walk hundreds of miles.

You should aim to bring everything you think you will actually need and nothing more. But, keep in mind you will likely forget something essential and need to buy it during your first days in Europe. Don’t worry– you will easily find it there. Additionally, if this is your first Camino, you will be tempted to bring too many items and may need to ditch something along the way. Prepare yourself mentally and financially for this inevitability.


THE LIST:

Edited post-Camino to include just essentials.

Backpack: 35-40 L size hiking bag

Trail / Hiking Shoes: be sure to buy one size up from your normal shoe– your toes should not touch the end. I like the Altra or Hoka brands.

Sandals: This is an absolute must. You must leave your trail shoes in the entry of most hostels, so having the sandals both gives you something to wear in the evenings to dinner but also provides feet a needed break from your day shoes. I recommend Teva or Bedrock brands.

Lightweight Hiking Pants: 1 pair with or without detachable shorts. I personally dislike convertible pants as they tend to be cut awkwardly large around the knee to accommodate the zipper.

✅ 2 x Hiking Shorts: I used Patagonia’s 8” Trail Shorts and plan to continue using them.

✅ 4 x Hiking Socks: I love the Darn Tough brand, made in Vermont.

✅ 4 x Underwear: I recommend Outdoor Research’s Men’s Boxer Briefs.

✅ 3 x T-Shirts: made of quick-dry athletic material.

Long Sleeve Shirt: made of thermal/ technical material. I ended up using the REI Co-op Active Pursuits Quarter-Zip Shirt. I would wear it every chilly morning and it was stretchy and easy to strip off when things warmed up. I never used my other long-sleeve shirt on my trip, but would have if I did my walk in colder months.

Lightweight Rain Jacket: or a poncho

Lightweight Jacket : This is for any surprise chilly weather, and could be a light puffer or fleece jacket. If walking May - September you can skip this item. I never used mine and regretted taking it, as the rain jacket could be used instead, layered with a long-sleeve top.

Sun Hat: I used the REI Co-op Sahara Cap with built-in neck cape for sun protection. You will be walking west so the sun is often just behind you! This ended up being an essential item.

Small Packable Daypack: This is a practical item that can add very little weight to your pack. I bought a 4oz , 18L Naturehike bag and used it to carry things around anytime I wasn’t on the trail. This also works great as a personal bag for air travel and rest days.

Toiletry Bag: I liked the small one from LL Bean with just the right amount of pockets and a hanging hook option.

✅ 3 - 4 x Travel Bottles: for all liquids you bring. This should be a 3.4 oz size to comply with air travel requirements.

Shampoo: put in a travel bottle

Body Soap: put in a travel bottle

Face Cream with SPF: put in a travel bottle

Toothbrush & Toothpaste: a 2.5 oz tube is the ideal size for a month

Nail Clippers & Tweezers: you want to keep your toe nails trim.

OTC Pain Medicines: acetaminophen and ibuprofen. I used these some evenings to treat general muscle pain, and more often toward the end of the trip when I developed shin splints.

Band Aids: include various shapes and sizes for covering toe blisters

Compeed / Moleskin / Tape: for blister care

Sewing Kit (w/needle!): I used this to empty blisters and also to sew on Camino backpack patches! 

Foot Lubricant: prevents chafing and blisters inside socks. It seems to work, and I wish I used mine more.

✅ 3 x Ultralight Dry Sacks: I was so glad to have these as I used them to keep my clean clothes separate and protected, and to create order in my otherwise messy backpack. 

Water Bottle 1L: I used a collapsible one with a carabiner from Vapur. 

Quick Dry Towel 

✅ 6 x Ziplock bags: for keeping small items dry like pills, bandaids, passports, etc.

Twin Bed Sheet & Pillowcase: the bed sheet was enough for France, but I understand that in Spain it is better to have more mattress protection, so most bring a sleeping bag liner instead.

Portable Charger: for cell phone backup power. I used Anker brand.

Clothes Washing Detergent Strips: I used Breezeo and about 20 strips were enough for a month.

Trail Guide / Map

Essential Documents: printed itinerary, flight Info, copies of passport, etc

Essential Cards: ATM card, credit card, driver's license

Passport: must be valid for 6 months beyond your departure date.

Pilgrim Passport: if you acquire prior to arrival in Europe, otherwise found easily in your departure city.

Phone & Charger Cord

✅ 2 x Europe Converter Plugs : 2 small

OPTIONAL

Earphones

Diary & Pen 

Eye Mask

Earplugs

Camino Santiago Trail Sign

MORE ADVICE: 

TOTAL PACK WEIGHT: The total weight of your full pack plus 1 liter of water should be 20-lbs, max. Mine was just over 20lbs and I had the heaviest bag of the folks I encountered on the trail. Do yourself a huge favor and fill up your bag and weigh it. What you think you’ll bring a few weeks prior to your trip almost never is what you actually end up walking with once reality sets in!

THE SHOES: I read countless Camino discussion forum musings on footwear preferences: mainly hiking boots, hiking shoes, and trail shoes (even hiking sandals!). Now, there are those who have personal requirements for ankle support, and those people should probably opt for hiking boots. On the other hand, there are those who feel more confident in their stability and choose the lighter trail shoe.

This choice was actually a difficult one for me. As an almost-fit man squarely between my youthful years and retirement age, I felt like I was taking a slight risk when I decided to bring uber light trail shoes (Altra Lone Peak 6). First of all, I had never purchased them before, and second, my long history of hiking had always included sturdy leather boots. Long story short, I was sold on the trail shoes because they allow the toes to splay and breathe better, which can result in blister prevention. I got a few blisters anyway, but was glad for the extra toe space and quick-drying material.

THE BACKPACK: Backpack selection is important. You likely already know that you should not bring a large and heavy camping pack. The Camino is a through-hike, meaning you will walk for weeks at a time and not for a short camping trip. Also, you will likely not be lugging a heavy tent, stove, and food supply, instead, you will pack as light as possible and get food and rest daily from establishments on route. For most, a 30-40L pack is ideal. You will want help from an expert at an outdoor store like REI, as it’s essential you find a pack that sits properly on your hips and shoulders to provide you with ideal weight distribution and support. Many Americans choose a lightweight Osprey backpack, but I also saw a few Gregory packs on the trail.

EVERYTHING ELSE: Selecting the various smaller items is what can be the fun part, and this is where creating the above checklist helped me not forget anything over several months of planning. I say it’s fun because I enjoyed tracking these all down over time, and where you can spend some time making choices based on your personal taste. There are many items to buy and thankfully most are somewhat inexpensive and therefore less heartbreaking if you have to lighten your load mid-Camino. It helped me to know there are sports shops in the larger towns along the Camino where countless people end up purchasing shoe inserts, replacement socks, knee braces, or shampoo. I discovered the selection and prices in France and Spain, at Decathlon for example, were totally reasonable, and in fact around half the cost of similar items in Seattle.

LIGHTWEIGHT & QUICK DRY MATERIALS: I constantly kept weight in mind while shopping, reading once that someone was so desperate to shave off weight during the camino, that they sawed off the handle of their toothbrush. This visual helped me as I left behind my favorite cotton shirts and underwear, packing instead nearly weightless synthetic versions. And of course I recommend you leave behind that hardcover copy of Eat, Pray, Love. 

PILGRIM PASSPORT: Learning of this tradition was initially confusing, as I worried I would need to go through an awkward process akin to joining the Catholic church to be anointed pilgrim status. Eventually, I realized either the pilgrim passport can easily be purchased for a few dollars in your Camino town of departure, or you can even order one online beforehand. I received one for free from the American Pilgrims on the Camino organization, though it took a month for it to arrive. I ended up using one from my departure city in France because it felt more unique and authentic to the Camino I had chosen.

You may wonder how easy it will be to get passport stamps on a daily basis. Will you need to knock on ancient village church doors and beg? I will discuss this in a future article, but let me reassure you— it’s easy. You can always get a stamp at your evening place of sleep, even in most hotels, along with many other spots around each trail village, like tourist offices and cafes.

Is there anything missing from my list that you would have brought along? Let me know!

Where To Eat And Drink in Barcelona

Barcelona holds a secure place in the list of most popular global destinations. I mean, of course it does, being a warm coastal city in Spain that maintains an incredible artistic and architectural history. However, I started picking up on something that made me wary to visit: many friends spent time in Barcelona during college, and didn’t seem to return. Then I watched L'Auberge Espagnole, starring Audrey Tautou of Amélie fame. I was left wondering if Barcelona was going to be one giant youth hostel, stuffed to the gills with European hen parties and American college students docked from their Semester at Sea cruises.

Cathedral of Barcelona

Cathedral of Barcelona

OK OK, those judgments might be a little harsh and unfair. And I want you to know I’m not a complete fuddy-duddy; I’m still in my 30s and enjoy dive bars and occasional late nights out on the town, after all! But I have always liked big cities that don’t seem to swing one way or another when it comes to certain age groups. In any case, I was nervous about my “fit” for Barcelona before I arrived.

Park Güell in Barcelona

Park Güell in Barcelona

Detail of Park Güell’s outdoor tilework

Detail of Park Güell’s outdoor tilework

Lucky for both me and you, Barcelona has it all. I was immediately won over as I found it absolutely gorgeous, easy to navigate, delicious, and surprisingly, a good host to multiple ages and scenes.

Relieved to see an older citizen strolling through the Gothic District

Relieved to see an older citizen strolling through the Gothic District

When searching for a hotel, I aimed to find a central, lively neighborhood without landing me the thick of a tourist-only zone. I narrowed in on the Eixample and Gràcia areas, situated in walking distance from the old Gothic Quarter. These neighborhoods were vibrant day and night, consisting of both locals and visitors. In other words, I look to sleep in an area any local would want to both live and dine in.

Ancient corner detail a block from the Barcelona Cathedral

Ancient corner detail a block from the Barcelona Cathedral

Anyway, you’re here to find out where to eat and drink in Barcelona, right?

Start by grabbing coffee! I enjoy conducting painstaking research on where to get a great specialty coffee before arriving in a new place. I blame this coffee snobbery (aka, bad coffee anxiety) on both being a choosy New Yorker paired with one year spent in San Francisco where there’s a fancy coffee counter at every turn. In any case, it’s hard for me to drink the cheap stuff, so I look out for a third-wave coffee shop to start my day on the right foot.

Satan’s Coffee Corner in Barcelona’s Gothic Quarter

Satan’s Coffee Corner in Barcelona’s Gothic Quarter

COFFEE:

Espai Joliu: Carrer de Badajoz, 95, 08005 Barcelona, Spain (Plants & Coffee)

Granja M. Viader: Carrer d'en Xuclà, 4, 08001 Barcelona, Spain (classic cafe serving sandwiches, churros, chocolate, and other sweet snacks)

Nomad Coffee Lab & Shop: Passatge Sert, 12, 08003 Barcelona, Spain

Onna Cafe: Carrer de Santa Teresa, 1, 08012 Barcelona, Spain

Satan’s Coffee Corner: Carrer de l'Arc de Sant Ramon del Call, 11, 08002 Barcelona, Spain

SKYE Coffee Co.: Carrer de Pamplona, 88, 08018 Barcelona, Spain

CHURROS:

Churrería Laietana: Via Laietana, 46, 08003 Barcelona, Spain

Xurreria: Carrer dels Banys Nous, 8, 08002 Barcelona, Spain

Xurreria Trebol: Carrer de Còrsega, 341, 08037 Barcelona, Spain

Xurreria Trebol in Gràcia, Barcelona

Xurreria Trebol in Gràcia, Barcelona

Seldom do I head to a nice restaurant or book a table for lunch. I prefer to make lunch a quick affair, which allows me to spend the middle of my day exploring museums and parks, instead of just sitting for a long lunch and potentially destroying my appetite for an amazing dinner later!

Spain is made for people like me. Tapas bars, scattered throughout the country, allow one to stop in and quickly grab a bite at the bar. No need for elaborate meal service, instead, enjoy varied small plates and a small glass of house vermouth.

LUNCH:

Bar But: Carrer de Bonavista, 8, 08012 Barcelona, Spain

Modern, hip spot for tapas

Xarcuteria La Pineda: Carrer del Pi, 16, 08002 Barcelona, Spain

Super traditional Spanish tapas

La Fábrica: Carrer del Call, 19, 08002 Barcelona, Spain

Yummy Argentinian empanadas

Young boy running through Barcelona’s El Raval area

Young boy running through Barcelona’s El Raval area

Strolling through Barcelona Streets

Strolling through Barcelona Streets

Dinner in Spain is typically served later than in the United States. Unless you want to eat in an empty room when the restaurant opens at 6 or 7, you should probably plan to eat later, around 8:30 or 9. Dine as the locals do! As with most popular towns, you’re visiting on a weekend or in a busy time of year, always try and get a reservation in advance. Quimet & Quimet is the one spot I recommend below that you actually must show up early for (6PM SHARP) if you want a chance to get inside.

RESTAURANTS:

Agut: Carrer d'en Gignàs, 16, 08002 Barcelona, Spain

Traditional Catalonian restaurant with exceptional decor

Bar Bitácora: Carrer de Balboa, 1, 08003 Barcelona, Spain

Casual tapas, ceviche near the beach

Cafè de L'Acadèmia: Carrer dels Lledó, 1, 08002 Barcelona, Spain

High quality, popular, and casual dinner spot

Cal Pep: Plaça de les Olles, 8, 08003 Barcelona, Spain

Old-school tapas destination

La Pepita: Carrer de Còrsega, 343, 08037 Barcelona, Spain

Fun place for quality Catalonian tapas

Quimet & Quimet: Carrer del Poeta Cabanyes, 25, 08004 Barcelona, Spain

Closed Saturday and Sunday. Small, standing-only spot serving tapas and Spanish wine. Arrive just before opening at 6PM and get in line!!! Worth the hassle.

Tantarantana: Carrer d'en Tantarantana, 24, 08003 Barcelona, Spain

Quimet & Quimet Tapas Bar in Barcelona. Always a scene and totally worth it.

Quimet & Quimet Tapas Bar in Barcelona. Always a scene and totally worth it.

Finally, you had some dinner and are looking for a place for those evening drinks. I have included on my list below spots for cocktails, wine, or beer. ¡Salud!

BARS:

Boadas Cocteleria: Carrer dels Tallers, 1, 08001 Barcelona, Spain

Classic cocktail bar on La Rambla since 1933

El Ciclista: Carrer de Mozart, 18, 08012 Barcelona, Spain

Hip, bike-themed bar for cocktails and local beer

Bar Betty Ford: Carrer de Joaquín Costa, 56, 08001 Barcelona, Spain

Popular, gay-friendly, American-style bar with decent bar food

BrewDog Barcelona: Carrer de Casanova, 69, 08011 Barcelona, Spain

Scottish craft beer destination

La Federica: Carrer de Salvà, 3, 08004 Barcelona, Spain

Gay-friendly bar with colorful retro design

Botanic Bar Cafe: Carrer de Muntaner, 64, 08011 Barcelona, Spain

Gay bar with lush outdoor courtyard

Zim: Carrer de la Dagueria, 20, 08002 Barcelona, Spain

Wonderfully small, charming wine bar in the heart of the Gothic Quarter

La Candela: Plaça de Sant Pere, 12, 08003 Barcelona, Spain

Everyday bar with a fortunate location on the historic Plaça de Sant Pere. Sit outside and people watch!

Always look up

Always look up

Cider and Pintxos of San Sebastian/Donostia

I grew up in a green, mountainous section of northern New England where the local apple cider is cherished nearly as much as maple syrup. With this upbringing, you may begin to understand my excitement when I learned one of the specialties of the green, mountainous Basque Country in Spain was also cider.

Of course, Basque Country has a considerably older tradition; much larger, more diverse, and ultimately, more alcoholic (the Vermont ciders tend to be of the sweet, deep brown, non-alcoholic variety — though thankfully the cider scene is growing in the northeast). And don’t get me started about how the Spanish cider is poured: from a small, fast stream and caught in a glass at an extreme angle. You know, as you would if you were trying to show off to friends. I just love a good showy pour.

Bartender at La Viña in San Sebastian, pouring cider from the bottle in the Basque style

Bartender at La Viña in San Sebastian, pouring cider from the bottle in the Basque style

Now, most people head to Basque country to spend a day or two at the resort town of San Sebastian/Donostia, but it’s well worth it to head just a few miles outside of town one morning to one of the many cider producers. I chose Sidrería Petritegi and partook one of their many “cider experiences” where they take you through their ancient production facilities, into an orchard where you can practice spearing apples and collecting them in a bucket, tour gigantic rooms of barrels, then back to the cafe for some food and cider tasting. Honestly, the best part was learning how to catch the cider properly in your glass as it’s streaming artfully from a giant barrel. It made for a wonderful couple hours and I left very, very happy.

Cider fermentation barrels at Petritegi

Cider fermentation barrels at Petritegi

Now, another suggestion if you’re heading to San Sebastian: don’t just drink the cider! You must also eat plates of pintxos right at the bar, just like a local. This concept of pintxos, pronounced "peen-chos" and meaning skewer or toothpick, is very similar to tapas. Pintxos was a fairly novel idea to me before my visit, but it’s just snack-sized plates of quality house dishes, often skewered with a toothpick, and served quickly at the bar. The informality of it all made me feel totally at home. You can put in an order of 4 or 5 options and, if your hunger persists, keep them coming all night. It’s fun to spend your evenings just stopping into several pintxos bars all over San Sebastien, consuming dozens of different options while you watch the bartender pour a tall cider, quite literally. Luckily, it’s all fairly inexpensive compared with NYC prices. You can never go wrong ordering the local sausage, anchovy, and definitely the cheesecake!


CIDER:

Sidrería Petritegi Sagardotegia: Petritegi Bidea, 8, 20115 Astigarraga, Gipuzkoa, Spain. Book here for guided cider tastings.

Sagardoaren Lurraldea (Cider Museum): Kale Nagusia Kalea, 48, 20115 Astigarraga, Gipuzkoa, Spain. This museum and the website is an excellent resource if you desire to learn more about cider making, the history of cider in the Basque Country, or to view all cider experience options in the area.

PINTXOS BARS:

Bar Txepetxa: Arrandegi Kalea, 5, 20003 Donostia, Gipuzkoa, Spain

Bodega Donostiarra: Peña y Goñi Kalea, 13, 20002 Donostia, Gipuzkoa, Spain

La Viña: 31 de Agosto Kalea, 3, 20003 Donostia, Gipuzkoa, Spain

Paco Bueno: Calle Mayor, 6, 20003 San Sebastián, Guipúzcoa, Spain

Pintxo sausage detail

Pintxo sausage detail

Cheesecake from La Viña in San Sebastian. Order two.

Cheesecake from La Viña in San Sebastian. Order two.